Today is an apple cinnamon oatmeal/banana/sweet potato (eaten separately of course!) kind of day — a day with sweet tasting foods, rich in color, rich in healthy for me stuff, but all easy on the stomach and GI. Today is a drink lots of water day. Well, as a mermaid, most days are drink lots of water days, but today is a flush out with water kind of day. My GI system has had a tough go of things lately, I had a test on Monday morning, but they didn’t find anything wrong. While that is good to know, it doesn’t help get my GI system back on track (ha, pun intended 
)so this week I’ve been trying to eat light, eat healthy and eat things that will make my GI system happy (we will overlook the GF waffles with peanut butter and fluff last night…). It doesn’t hurt if it makes my taste buds happy as well
Today is also a fly in the wind day, and a day to run after work and celebrate how my body moves, and a day to work on unlocking my words. I have felt this odd fear of putting words out there lately. And clearly, just sitting there thinking about how I want to write but I feel afraid of writing for some reason isn’t going to accomplish anything. So I need to play with words today and get them flowing again.
What is today for you?
oh today is bright, cheerful color day!!!
today is happiness in reading a friends words, reveling in a great life coach session, spreading joy to work friends.
today is lime green and hearts and applesauce and cookies.
today is most beautiful outside, but inside I am not grounded…so, I lit some nag champa and rested…a bit better but still not back to center…
enjoy your run sweetness
Today is a, “I’m pouting because I have a cold day.” I’m glad that you got a chance to blog again. I know blogging is good for your spirit.
I hope the sun shines on your week!
today is a happy sunny blue skied spring day of smiles and laughter and i too am having a fear of putting my words out there lately and so have been stringing them together in corners of my mind
xo